Assisted | In Home Care Blog

8 Medication-free Tips for Parkinson’s Patients

There are several medication-free alternatives and integrative therapies that may reduce symptoms of Parkinson’s Disease or delay their onset. In addition, some of these methods may improve health and well-being, preserve physical function, ease symptoms and enhance the quality of life. Healthy Habits and Lifestyle  Several lifestyle factors and foods may be neuroprotective, which means…

Parkinson’s Disease and the Importance of Home Health Care

Parkinson’s Disease is a progressive nervous system disorder that affects about one million Americans and 10 million people worldwide

Mystery Pain and How Home Health Can Help

Growing older is a natural progression of life; however, the potential pains that come along with it may not be. Aches and pains are often underreported because people mistake them for typical signs of aging. These mystery pains can be anything from a mild annoyance to something that significantly impacts the quality of life. Dismissing…

The Picture of Senior Healthy Living & When To Ask For Help

Maintaining a healthy lifestyle is essential for everyone, but it’s especially crucial for seniors. Eating a nutritious diet, getting regular exercise, and getting enough sleep is vital for maintaining good health as you age. Here are some tips to help seniors stay healthy and active: Eat a Nutritious Diet Seniors should focus on eating a…

6 Ways To Help Seniors Avoid Isolation and Stay Connected

As we become older, isolation is something that is often brushed under the rug as being ‘just one of those things that happens’. But it doesn’t have to be. So, we came up with a few ways to help seniors stay connected with their loved ones no matter their living situation. The suggestions on this list…

Fitness Tips For Seniors With Limited Mobility

Staying active is a vital component to support the overall quality and health of life as you age. Unfortunately, due to many seniors’ challenges, i.e., fear of falling, age-related chronic health issues, or mobility problems, taking that first step in improving your health can be easier said than done. However, you don’t need to have…

Keeping it Cool: Hot Weather Tips for Seniors

The summer brings warmth and joy for many people, but the high temperatures it also brings can be hazardous for seniors and those at risk for heat-related illness. Seniors and those with chronic medical conditions who have increased difficulty regulating their body temperature are at the most risk from heat exhaustion and heatstroke. Below are…

Senior Tips: 6 Ways for Keeping A Sharp Mind

The older you get, the more your cognitive power declines. The good thing is, there are many ways in which you can keep your mind sharp as years progress. Through cognitive training, even old patients in the early stages of loss of memory can increase by 40% of their memory test scores. Are you looking…

The Importance of Advance Directives in End-of-Life Care

As one continues to age, the need to complete advance directives increases. An Advance Health Care Directive is a written, legal document regarding a person’s preferences for medical care in the event they become unable to make medical decisions for themselves. Advance Directives serve as a guide for doctors and caregivers if one becomes seriously…

5 Activities to Do with a Senior Dad on Father’s Day

Father’s Day is around the corner, and it is time to start thinking of how you can make it memorable for your senior Dad. Whether your senior Dad is aging in place at home or another place of residence, he deserves a special treat and an opportunity to feel honored and celebrated.  Here are a…