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Aerobic Activity such as Walking, Running, Swimming, Bicycle Riding In a recent study published in the Journal of the American Medical Association, men in the 71-93 year-old age group who walked less than a quarter-mile per day were almost two times as likely to develop Alzheimer’s Disease or other form of dementia than men who…
In-home health care is a great choice for people battling a chronic disease. The flexibility of in-home visits and the simple sense of control and comfort during treatment are foremost among many reasons patients and their families choose to receive care and treatment at home. During the holidays, the desire to spend time at home…
Staying cool in the hot summer months can be a challenge for people of all ages; but it is especially important for seniors. As we age, our bodies lose the ability to perspire and to properly regulate body temperature. Through this process the skin begins to thin and offers less protection from heat. The sun’s…
There’s a good chance your father is of baby boomer age or older. With baby boomers beginning to reach the age of elevated risk for Alzheimer’s and other dementia’s, this Father’s Day opt for a thoughtful gift or activity that will spark memories of life and love rather than just another striped neck-tie or a…
Crafts aren’t just for kids! Engaging in crafts and and activities with seniors can help keep their minds sharp, bodies young and and spirits high. Here are 3 quick and fun crafts to get you started celebrating the holiday with your loved one. Happy Easter from Assisted! Blossom Painting With Recycled Bottles What you’ll…
By: Sherry Netherland, Director of Special Projects for Assisted Healthcare Services More hours of daylight make spring the perfect time for lifestyle changes – particularly increasing your activity levels. When I was a kid, it meant being able to go outside and play after school. As an adult it means being able to go for…